Thank you for being the CYWY online community.

"To understand yourself is the beginning of wisdom."

J. Krishnamurti

Watch/Listen to the Presentation - click here

Honesty

Honesty is often thought of as simply “telling the truth.”

But real honesty asks us to look beneath our surface reactions—to meet our fears, shame, and the vulnerabilities that shape our experience.

We are bombarded daily with half-truths or twisted truths; deception is more often than not the norm in advertising, media, and today's politics.

As I listened to Tara share, I reflected on my own habits around honesty—with myself, with you, and with the world we share. In so many ways, being honest is not encouraged, yet so vital. It makes space for self and other understanding.

This week, I invite you to take an hour and listen to Tara share her The Honesty Challenge: Getting More Truthful with Ourselves and Our World. Join me in taking her challenge! Enjoy!

Connecting You with Your Self offers you events to support honesty - we practice together.

See you on Zoom!

This week's Offerings:

More details on the CYWY Website Calendar...

▪	Sat 5/2 Good Grief 10:00 - 11:30 AM MST

▪	Mon 5/4 Yoga 10-11:30 AM MST

▪	Wed 5/6 Yoga 10-11:30 AM MST

▪	Thurs 5/7 Yoga 4:30-6:00 PM MST

▪	Fri, 5/8 Empowered Chat 10-Noon MST

▪	Fri, 5/8 Yoga 4:30-6:00 PM MST

Thank you for reading and being an active member of the CYWY community - see you on Zoom or in one of our Facebook groups.

Good Grief Group

A supportive and compassionate space for sharing, healing, and navigating the journey of grief with others who understand. All are welcome, regardless of where you are in your journey or what loss you are grieving.

Hosted by w/Melody West

Saturday, 5/2 10-11:30 AM MST

Stiff back? Click here for new video!

Intentional Yoga

Practice in the comfort of your own home via Zoom.

Guided by Nancy Markow

Zoom classes require you to be personally responsible for yourself - don't do too much, don't do too little - listen to the cues and most importantly, your body.

See scheduled times above.

No Yoga Sunday 5/3

Zoom Link

New YouTube video - focusing on stretches for the lower back and hips. Click on the image to practice. More videos on CYWY YouTube

Reach out for a PDF copy

Empowered Living Chats

Empowered Living Chats, guided by Nancy Markow, offer an opportunity to pause, connect, and experience what is shared in Empowered Living.

Whether you are new to the system or have already identified your personality type lens, this Chat exposes how to use and apply the system, from its roots to its wings, in your everyday life. These chats are a place to go deeper.

5/8 10:00 AM - Noon